Nutrition comparison

Salsa Ranch vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Salsa Ranch is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Salsa Ranch
155 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Salsa Ranch
6 g carbs
Lowest sodium
Salsa Ranch
415 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsa RanchCondiments155 kcal0 g6 g14 g0 g415 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Salsa Ranch if your priority is keeping calories lower. It has 155 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Salsa Ranch is the lighter sodium pick at 415mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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