Nutrition comparison

Sierra Mist, 22 Fl oz vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Sierra Mist, 22 Fl oz is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Sierra Mist, 22 Fl oz
400 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Sierra Mist, 22 Fl oz
104 g carbs
Lowest sodium
Sierra Mist, 22 Fl oz
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, 22 Fl ozBeverages400 kcal0 g104 g0 g0 g100 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Sierra Mist, 22 Fl oz if your priority is keeping calories lower. It has 400 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Sierra Mist, 22 Fl oz is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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