Nutrition comparison

Stuffed Avocado Plate, Tuna Salad vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

42nd Street, Half Sandwich is lowest in calories, while Stuffed Avocado Plate, Tuna Salad gives the most protein.

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Lowest calories
42nd Street, Half Sandwich
660 kcal
Highest protein
Stuffed Avocado Plate, Tuna Salad
37 g protein
Lowest carbs
42nd Street, Half Sandwich
59 g carbs
Lowest sodium
42nd Street, Half Sandwich
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stuffed Avocado Plate, Tuna SaladSalads1,130 kcal37 g80 g71 g15 g2,430 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose 42nd Street, Half Sandwich if your priority is keeping calories lower. It has 660 calories per serving.

Choose Stuffed Avocado Plate, Tuna Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, 42nd Street, Half Sandwich is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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