Thousand Island vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Thousand Island is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Thousand Island

210 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Thousand Island

7 g carbs

Lowest sodium

Thousand Island

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand IslandSalad Dressings	210 kcal	0 g	7 g	20 g	0 g	390 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Thousand Island if your priority is keeping calories lower. It has 210 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Thousand Island is the lighter sodium pick at 390mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.