Nutrition comparison

Times Square Tomato Salad vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Times Square Tomato Salad is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Times Square Tomato Salad
480 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Times Square Tomato Salad
10 g carbs
Lowest sodium
Times Square Tomato Salad
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Times Square Tomato SaladSide Items480 kcal17 g10 g41 g2 g490 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Times Square Tomato Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Times Square Tomato Salad is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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