Tropicana Fruit Punch, 32 Fl oz vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Tropicana Fruit Punch, 32 Fl oz is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Tropicana Fruit Punch, 32 Fl oz

330 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Tropicana Fruit Punch, 32 Fl oz

88 g carbs

Lowest sodium

Tropicana Fruit Punch, 32 Fl oz

138 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Fruit Punch, 32 Fl ozBeverages	330 kcal	0 g	88 g	0 g	0 g	138 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Tropicana Fruit Punch, 32 Fl oz if your priority is keeping calories lower. It has 330 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Tropicana Fruit Punch, 32 Fl oz is the lighter sodium pick at 138mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.