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Nutrition comparison
Tuna White Chunk In Water vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Tuna White Chunk In Water is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Tuna White Chunk In Water
60 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Tuna White Chunk In Water
0 g carbs
Lowest sodium
Tuna White Chunk In Water
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuna White Chunk In WaterMeats | 60 kcal | 14 g | 0 g | 0 g | 0 g | 170 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Tuna White Chunk In Water if your priority is keeping calories lower. It has 60 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Tuna White Chunk In Water is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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