Nutrition comparison

Tuna White Chunk In Water vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Tuna White Chunk In Water is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Tuna White Chunk In Water
60 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Tuna White Chunk In Water
0 g carbs
Lowest sodium
Tuna White Chunk In Water
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna White Chunk In WaterMeats60 kcal14 g0 g0 g0 g170 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Tuna White Chunk In Water if your priority is keeping calories lower. It has 60 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Tuna White Chunk In Water is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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