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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Caesar Salad, Whole

SaladsPopular

Gandolfo's New York Delicatessen Caesar Salad, Whole is fat-leaning, with about 67% of macro calories from fat. Each serving has 503 calories, 19g protein, 25g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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503

Calories

Per serving

19 g

Protein

25 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories503 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,400 mg61%

Total Carbohydrate 25 g9%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

503

kcal

Protein19 g (14%)

Carbs25 g (19%)

Fat39 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 8 g29%

Sodium 1,400 mg61%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 19g protein and 503 calories.No

Lower carb25g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad, Whole has 157 fewer calories than 42nd Street, Half Sandwich and 6g less protein. Compare

Caesar Salad, Whole has 767 fewer calories than 42nd Street, Whole Sandwich and 31g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Caesar Salad, Whole Compared With Nearby Items

Gandolfo's New York Delicatessen Caesar Salad, Whole is listed in the Salads category with 503 calories, 19g protein, 25g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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