Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Cheetos, Crunchy

ChipsPopular

Gandolfo's New York Delicatessen Cheetos, Crunchy is fat-leaning, with about 57% of macro calories from fat. Each serving has 320 calories, 3g protein, 31g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
3 g
Protein
31 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein3 g (4%)
Carbs31 g (39%)
Fat20 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No
Lower carb31g carbs per serving.No
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheetos, Crunchy has 340 fewer calories than 42nd Street, Half Sandwich and 22g less protein. Compare

Cheetos, Crunchy has 950 fewer calories than 42nd Street, Whole Sandwich and 47g less protein. Compare

Compare with 42nd Street, Half Sandwich

Cheetos, Crunchy Compared With Nearby Items

Gandolfo's New York Delicatessen Cheetos, Crunchy is listed in the Chips category with 320 calories, 3g protein, 31g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Cheetos, Crunchy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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