Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Chocolate Mousse Cheesecake

DessertsPopular

Gandolfo's New York Delicatessen Chocolate Mousse Cheesecake is fat-leaning, with about 53% of macro calories from fat. Each serving has 470 calories, 6g protein, 53g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
470
Calories
Per serving
6 g
Protein
53 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 160 mg7%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 35 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein6 g (5%)
Carbs53 g (43%)
Fat29 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 160 mg7%
Sugars 35 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 470 calories.No
Lower carb53g carbs per serving.No
Low fat29g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Mousse Cheesecake has 190 fewer calories than 42nd Street, Half Sandwich and 19g less protein. Compare

Chocolate Mousse Cheesecake has 800 fewer calories than 42nd Street, Whole Sandwich and 44g less protein. Compare

Compare with 42nd Street, Half Sandwich

Chocolate Mousse Cheesecake Compared With Nearby Items

Gandolfo's New York Delicatessen Chocolate Mousse Cheesecake is listed in the Desserts category with 470 calories, 6g protein, 53g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Mousse Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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