Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Cole Slaw

Side ItemsPopular

Gandolfo's New York Delicatessen Cole Slaw is fat-leaning, with about 51% of macro calories from fat. Each serving has 340 calories, 2g protein, 41g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
340
Calories
Per serving
2 g
Protein
41 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,500 mg65%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 32 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein2 g (2%)
Carbs41 g (47%)
Fat20 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 4 g14%
Sodium 1,500 mg65%
Sugars 32 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 340 calories.No
Lower carb41g carbs per serving.No
Low fat20g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw has 320 fewer calories than 42nd Street, Half Sandwich and 23g less protein. Compare

Cole Slaw has 930 fewer calories than 42nd Street, Whole Sandwich and 48g less protein. Compare

Compare with 42nd Street, Half Sandwich

Cole Slaw Compared With Nearby Items

Gandolfo's New York Delicatessen Cole Slaw is listed in the Side Items category with 340 calories, 2g protein, 41g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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