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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Frank All-Beef 4X1 6"

MeatsPopular

Gandolfo's New York Delicatessen Frank All-Beef 4X1 6" is fat-leaning, with about 79% of macro calories from fat. Each serving has 350 calories, 15g protein, 3g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

15 g

Protein

3 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 970 mg42%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein15 g (18%)

Carbs3 g (4%)

Fat30 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 970 mg42%

Sugars 2 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15g protein and 350 calories.No

Lower carb3g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meats

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Bacon88 kcal · 5 g protein Bacon Thick Slice45 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frank All-Beef 4X1 6" has 310 fewer calories than 42nd Street, Half Sandwich and 10g less protein. Compare

Frank All-Beef 4X1 6" has 920 fewer calories than 42nd Street, Whole Sandwich and 35g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Frank All-Beef 4X1 6" Compared With Nearby Items

Compared with Bacon, another Meats item at Gandolfo's New York Delicatessen, Frank All-Beef 4X1 6" has 262 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frank All-Beef 4X1 6" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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