Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Loaded Potato Soup, Cup

SoupsPopular

Gandolfo's New York Delicatessen Loaded Potato Soup, Cup is fat-leaning, with about 59% of macro calories from fat. Each serving has 275 calories, 10g protein, 18g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
275
Calories
Per serving
10 g
Protein
18 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories275 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 650 mg28%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

275
kcal
Protein10 g (15%)
Carbs18 g (26%)
Fat18 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 650 mg28%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10g protein and 275 calories.No
Lower carb18g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Potato Soup, Cup has 385 fewer calories than 42nd Street, Half Sandwich and 15g less protein. Compare

Loaded Potato Soup, Cup has 995 fewer calories than 42nd Street, Whole Sandwich and 40g less protein. Compare

Compare with 42nd Street, Half Sandwich

Loaded Potato Soup, Cup Compared With Nearby Items

Gandolfo's New York Delicatessen Loaded Potato Soup, Cup is listed in the Soups category with 275 calories, 10g protein, 18g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Potato Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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