Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Vegetable Soup, Cup

SoupsPopular

Gandolfo's New York Delicatessen Vegetable Soup, Cup is carb-leaning, with about 82% of macro calories from carb. Each serving has 85 calories, 4g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
85
Calories
Per serving
4 g
Protein
18 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories85 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 555 mg24%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

85
kcal
Protein4 g (18%)
Carbs18 g (82%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 555 mg24%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 4g protein and 85 calories.No
Lower carb18g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium555mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Soup, Cup has 575 fewer calories than 42nd Street, Half Sandwich and 21g less protein. Compare

Vegetable Soup, Cup has 1185 fewer calories than 42nd Street, Whole Sandwich and 46g less protein. Compare

Compare with 42nd Street, Half Sandwich

Vegetable Soup, Cup Compared With Nearby Items

Gandolfo's New York Delicatessen Vegetable Soup, Cup is listed in the Soups category with 85 calories, 4g protein, 18g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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