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Garbanzo Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

Baklava
Extras
230
Cal
Chicken Kabob
Proteins
250
Cal
Chicken, Entree Salad
Proteins
160
Cal
Chicken, Gyro
Proteins
160
Cal
Chicken, Kid's Portion
Kids
80
Cal
Chicken, Pita
Proteins
140
Cal
Chicken, Plate
Proteins
160
Cal
Chicken, Wrap
Proteins
160
Cal
Chocolate Milk
Beverages
140
Cal
Cilantro Sauce, Entree Salad
Sides
25
Cal
Cilantro Sauce, Gyro
Sides
25
Cal
Cilantro Sauce, Pita
Sides
25
Cal
Cilantro Sauce, Plate
Sides
40
Cal
Cilantro Sauce, Wrap
Sides
40
Cal
Cookie
Extras
390
Cal
Cucumber & Tomato, Entree Salad
Sides
40
Cal
Cucumber & Tomato, Gyro
Sides
25
Cal
Cucumber & Tomato, Kabob
Sides
50
Cal
Cucumber & Tomato, Pita
Sides
25
Cal
Cucumber & Tomato, Plate
Sides
50
Cal
Cucumber & Tomato, Wrap
Sides
50
Cal
Diet Dr. Pepper
Beverages
0
Cal
Diet Mt. Dew
Beverages
0
Cal
Diet Pepsi
Beverages
0
Cal
Dr Pepper
Beverages
280
Cal
Falafel
Extras
320
Cal
Falafel, Entree Salad
Proteins
380
Cal
Falafel, Gyro
Proteins
250
Cal
Falafel, Kid's Portion
Kids
190
Cal
Falafel, Pita
Proteins
250
Cal
Falafel, Plate
Proteins
380
Cal
Falafel, Wrap
Proteins
380
Cal
Feta Cheese
Sides
110
Cal
Feta Cheese, Entree Salad
Sides
70
Cal
Garbanzo Seasoned Chips
Extras
530
Cal
Gluten-Free Pita
Breads
260
Cal
Greek Salad, Chicken
Grab & Go
410
Cal
Greek Salad, Vegetarian
Grab & Go
230
Cal
Greek Vinaigrette (Greggorio's)
Sides
110
Cal
Greek Vinaigrette (Hidden Valley)
Sides
120
Cal
Greek Vinaigrette (Housemade)
Sides
140
Cal
Greek Vinaigrette (Ken's)
Sides
70
Cal
Grilled Portobello Mushroom, Entree Salad
Proteins
100
Cal
Grilled Portobello Mushroom, Gyro
Proteins
100
Cal
Grilled Portobello Mushroom, Kid's Portion
Kids
45
Cal
Grilled Portobello Mushroom, Pita
Proteins
60
Cal
Grilled Portobello Mushroom, Plate
Proteins
100
Cal
Grilled Portobello Mushroom, Wrap
Proteins
100
Cal
Gyro Meat
Proteins
310
Cal
Gyro Meat, Kid's Portion
Kids
210
Cal
Gyro Pita
Breads
220
Cal
Hummus, Entree Salad
Sides
100
Cal
Hummus, Gyro
Sides
100
Cal
Hummus, Kabob
Sides
180
Cal
Hummus, Pita
Sides
100
Cal
Hummus, Plate
Sides
190
Cal
Hummus, Wrap
Sides
190
Cal
Kalamata Olives
Sides
45
Cal
Kids Apple
Kids
90
Cal
Kids Stuffed Pita (Wheat Pita), Kid's Portion
Kids
130
Cal
Kids Stuffed Pita (White Pita), Kid's Portion
Kids
140
Cal
Lettuce, Entree Salad
Sides
30
Cal
Lettuce, Pita
Sides
5
Cal
Lettuce, Plate
Sides
5
Cal
Lettuce, Wrap
Sides
5
Cal
Mediterranean Garlic Sauce, Entree Salad
Sides
130
Cal
Mediterranean Garlic Sauce, Gyro
Sides
120
Cal
Mediterranean Garlic Sauce, Pita
Sides
120
Cal
Mediterranean Garlic Sauce, Plate
Sides
130
Cal
Mediterranean Garlic Sauce, Wrap
Sides
130
Cal
Mint Lemonade
Beverages
420
Cal
Mt. Dew
Beverages
300
Cal
Pepperoncini, Entree Salad
Sides
10
Cal
Pepsi
Beverages
280
Cal
Pickles, Entree Salad
Sides
5
Cal
Pickles, Gyro
Sides
5
Cal
Pickles, Pita
Sides
5
Cal
Pickles, Plate
Sides
5
Cal
Pickles, Wrap
Sides
5
Cal
Pita Grilled Cheese (Wheat Pita), Kid's Portion
Kids
350
Cal
Pita Grilled Cheese (White Pita), Kid's Portion
Kids
360
Cal
Pomegranate Lemonade
Beverages
480
Cal
Red Cabbage, Entree Salad
Sides
30
Cal
Red Cabbage, Gyro
Sides
15
Cal
Red Cabbage, Pita
Sides
15
Cal
Red Cabbage, Plate
Sides
30
Cal
Red Cabbage, Wrap
Sides
30
Cal
Red Chili Sauce, Entree Salad
Sides
25
Cal
Red Chili Sauce, Gyro
Sides
25
Cal
Red Chili Sauce, Pita
Sides
25
Cal
Red Chili Sauce, Plate
Sides
45
Cal
Red Chili Sauce, Wrap
Sides
45
Cal
Red Onion, Gyro
Sides
5
Cal
Red Onion, Pita
Sides
5
Cal
Red Onion, Plate
Sides
5
Cal
Red Onion, Wrap
Sides
5
Cal
Rice, Entree Salad
Sides
50
Cal
Rice, Gyro
Sides
50
Cal
Rice, Kabob
Sides
240
Cal
Rice, Kid's Portion
Kids
60
Cal
Rice, Pita
Sides
50
Cal
Rice, Plate
Sides
110
Cal
Rice, Wrap
Sides
110
Cal
Roasted Eggplant, Entree Salad
Sides
45
Cal
Roasted Eggplant, Gyro
Sides
30
Cal
Roasted Eggplant, Pita
Sides
30
Cal
Roasted Eggplant, Plate
Sides
60
Cal
Roasted Eggplant, Wrap
Sides
60
Cal
Seasonal Vegetable Blend #1
Sides
70
Cal
Seasonal Vegetable Blend #2
Sides
80
Cal
Seasonal Vegetable Blend #3
Sides
80
Cal
Seasonal Vegetable Blend #4
Sides
70
Cal
Seasonal Vegetable Blend #5
Sides
80
Cal
Seasonal Vegetable Blend, Standard
Sides
80
Cal
Sierra Mist
Beverages
280
Cal
Sirloin Steak, Entree Salad
Proteins
180
Cal
Sirloin Steak, Gyro
Proteins
180
Cal
Sirloin Steak, Kid's Portion
Kids
90
Cal
Sirloin Steak, Pita
Proteins
140
Cal
Sirloin Steak, Plate
Proteins
180
Cal
Sirloin Steak, Wrap
Proteins
180
Cal
Snack Pack
Grab & Go
560
Cal
Sobe Pomegranate Yumberry
Beverages
35
Cal
Steak Kabob
Proteins
230
Cal
Tabuleh Salad, Entree Salad
Sides
35
Cal
Tabuleh Salad, Gyro
Sides
35
Cal
Tabuleh Salad, Pita
Sides
35
Cal
Tabuleh Salad, Plate
Sides
60
Cal
Tabuleh Salad, Wrap
Sides
60
Cal
Tahini Sauce, Entree Salad
Sides
50
Cal
Tahini Sauce, Gyro
Sides
50
Cal
Tahini Sauce, Pita
Sides
50
Cal
Tahini Sauce, Plate
Sides
80
Cal
Tahini Sauce, Wrap
Sides
80
Cal
Tzatiki Sauce, Entree Salad
Sides
35
Cal
Tzatiki Sauce, Gyro
Sides
50
Cal
Tzatiki Sauce, Pita
Sides
50
Cal
Tzatiki Sauce, Plate
Sides
60
Cal
Tzatiki Sauce, Wrap
Sides
60
Cal
Wheat Pita
Breads
270
Cal
Wheat Tortilla
Breads
290
Cal
White Milk, 1%
Beverages
100
Cal
White Pita
Breads
280
Cal
White Tortilla
Breads
310
Cal
Wrap, Chicken
Grab & Go
720
Cal
Wrap, Vegetarian
Grab & Go
520
Cal

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