NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken, Pita vs Chicken Kabob
Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.
Quick answer
Chicken, Pita is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken, Pita
140 kcal
Highest protein
Chicken, Pita
19 g protein
Lowest carbs
Chicken, Pita
0 g carbs
Lowest sodium
Chicken, Pita
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, PitaProteins | 140 kcal | 19 g | 0 g | 7 g | 0 g | 115 mg |
| Chicken KabobProteins | 250 kcal | 17 g | 7 g | 18 g | 2 g | 310 mg |
Which should you choose?
Choose Chicken, Pita if your priority is keeping calories lower. It has 140 calories per serving.
Choose Chicken, Pita if you want the most protein. It has 19g protein per serving.
If sodium matters, Chicken, Pita is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Garbanzo calculator to see combined calories and macros.
Open calculator