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Nutrition comparison
Cucumber & Tomato, Gyro vs Chicken Kabob
Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.
Quick answer
Cucumber & Tomato, Gyro is lowest in calories, while Chicken Kabob gives the most protein.
Add all to calculatorLowest calories
Cucumber & Tomato, Gyro
25 kcal
Highest protein
Chicken Kabob
17 g protein
Lowest carbs
Cucumber & Tomato, Gyro
2 g carbs
Lowest sodium
Cucumber & Tomato, Gyro
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cucumber & Tomato, GyroSides | 25 kcal | 0 g | 2 g | 2 g | 0 g | 240 mg |
| Chicken KabobProteins | 250 kcal | 17 g | 7 g | 18 g | 2 g | 310 mg |
Which should you choose?
Choose Cucumber & Tomato, Gyro if your priority is keeping calories lower. It has 25 calories per serving.
Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.
If sodium matters, Cucumber & Tomato, Gyro is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Garbanzo calculator to see combined calories and macros.
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