NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cucumber & Tomato, Pita vs Chicken Kabob
Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.
Quick answer
Cucumber & Tomato, Pita is lowest in calories, while Chicken Kabob gives the most protein.
Add all to calculatorLowest calories
Cucumber & Tomato, Pita
25 kcal
Highest protein
Chicken Kabob
17 g protein
Lowest carbs
Cucumber & Tomato, Pita
2 g carbs
Lowest sodium
Cucumber & Tomato, Pita
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cucumber & Tomato, PitaSides | 25 kcal | 0 g | 2 g | 2 g | 0 g | 240 mg |
| Chicken KabobProteins | 250 kcal | 17 g | 7 g | 18 g | 2 g | 310 mg |
Which should you choose?
Choose Cucumber & Tomato, Pita if your priority is keeping calories lower. It has 25 calories per serving.
Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.
If sodium matters, Cucumber & Tomato, Pita is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Garbanzo calculator to see combined calories and macros.
Open calculator