Nutrition comparison

Gyro Meat, Kid's Portion vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Gyro Meat, Kid's Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gyro Meat, Kid's Portion
210 kcal
Highest protein
Gyro Meat, Kid's Portion
8 g protein
Lowest carbs
Gyro Meat, Kid's Portion
5 g carbs
Lowest sodium
Baklava
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gyro Meat, Kid's PortionKids210 kcal8 g5 g17 g1 g400 mg
BaklavaExtras230 kcal2 g31 g11 g1 g85 mg

Which should you choose?

Choose Gyro Meat, Kid's Portion if your priority is keeping calories lower. It has 210 calories per serving.

Choose Gyro Meat, Kid's Portion if you want the most protein. It has 8g protein per serving.

If sodium matters, Baklava is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Garbanzo calculator to see combined calories and macros.

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