Nutrition comparison

Gyro Meat, Kid's Portion vs Chicken Kabob

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Gyro Meat, Kid's Portion is lowest in calories, while Chicken Kabob gives the most protein.

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Lowest calories
Gyro Meat, Kid's Portion
210 kcal
Highest protein
Chicken Kabob
17 g protein
Lowest carbs
Gyro Meat, Kid's Portion
5 g carbs
Lowest sodium
Chicken Kabob
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gyro Meat, Kid's PortionKids210 kcal8 g5 g17 g1 g400 mg
Chicken KabobProteins250 kcal17 g7 g18 g2 g310 mg

Which should you choose?

Choose Gyro Meat, Kid's Portion if your priority is keeping calories lower. It has 210 calories per serving.

Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.

If sodium matters, Chicken Kabob is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Garbanzo calculator to see combined calories and macros.

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