Nutrition comparison

Sirloin Steak, Kid's Portion vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Sirloin Steak, Kid's Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sirloin Steak, Kid's Portion
90 kcal
Highest protein
Sirloin Steak, Kid's Portion
14 g protein
Lowest carbs
Sirloin Steak, Kid's Portion
0 g carbs
Lowest sodium
Sirloin Steak, Kid's Portion
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sirloin Steak, Kid's PortionKids90 kcal14 g0 g3 g0 g65 mg
BaklavaExtras230 kcal2 g31 g11 g1 g85 mg

Which should you choose?

Choose Sirloin Steak, Kid's Portion if your priority is keeping calories lower. It has 90 calories per serving.

Choose Sirloin Steak, Kid's Portion if you want the most protein. It has 14g protein per serving.

If sodium matters, Sirloin Steak, Kid's Portion is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Garbanzo calculator to see combined calories and macros.

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