Nutrition comparison

Sirloin Steak, Kid's Portion vs Chicken Kabob

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Sirloin Steak, Kid's Portion is lowest in calories, while Chicken Kabob gives the most protein.

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Lowest calories
Sirloin Steak, Kid's Portion
90 kcal
Highest protein
Chicken Kabob
17 g protein
Lowest carbs
Sirloin Steak, Kid's Portion
0 g carbs
Lowest sodium
Sirloin Steak, Kid's Portion
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sirloin Steak, Kid's PortionKids90 kcal14 g0 g3 g0 g65 mg
Chicken KabobProteins250 kcal17 g7 g18 g2 g310 mg

Which should you choose?

Choose Sirloin Steak, Kid's Portion if your priority is keeping calories lower. It has 90 calories per serving.

Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.

If sodium matters, Sirloin Steak, Kid's Portion is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Garbanzo calculator to see combined calories and macros.

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