Sobe Pomegranate Yumberry vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Sobe Pomegranate Yumberry is lowest in calories, while Baklava gives the most protein.

Lowest calories

Sobe Pomegranate Yumberry

35 kcal

Highest protein

Baklava

2 g protein

Lowest carbs

Sobe Pomegranate Yumberry

8 g carbs

Lowest sodium

Sobe Pomegranate Yumberry

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Pomegranate YumberryBeverages	35 kcal	0 g	8 g	0 g	0 g	65 mg
BaklavaExtras	230 kcal	2 g	31 g	11 g	1 g	85 mg

Choose Sobe Pomegranate Yumberry if your priority is keeping calories lower. It has 35 calories per serving.

Choose Baklava if you want the most protein. It has 2g protein per serving.

If sodium matters, Sobe Pomegranate Yumberry is the lighter sodium pick at 65mg.

Open these items in the Garbanzo calculator to see combined calories and macros.