Sobe Pomegranate Yumberry vs Chicken Kabob

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Sobe Pomegranate Yumberry is lowest in calories, while Chicken Kabob gives the most protein.

Lowest calories

Sobe Pomegranate Yumberry

35 kcal

Highest protein

Chicken Kabob

17 g protein

Lowest carbs

Chicken Kabob

7 g carbs

Lowest sodium

Sobe Pomegranate Yumberry

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Pomegranate YumberryBeverages	35 kcal	0 g	8 g	0 g	0 g	65 mg
Chicken KabobProteins	250 kcal	17 g	7 g	18 g	2 g	310 mg

Choose Sobe Pomegranate Yumberry if your priority is keeping calories lower. It has 35 calories per serving.

Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.

If sodium matters, Sobe Pomegranate Yumberry is the lighter sodium pick at 65mg.

Open these items in the Garbanzo calculator to see combined calories and macros.