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Nutrition comparison
BBQ Glazed Chicken Wings vs Chicken Bacon Ranch, 12" Gluten Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.
Quick answer
Chicken Bacon Ranch, 12" Gluten Free Pizza is lowest in calories, while BBQ Glazed Chicken Wings gives the most protein.
Add all to calculatorLowest calories
Chicken Bacon Ranch, 12" Gluten Free Pizza
242 kcal
Highest protein
BBQ Glazed Chicken Wings
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
Chicken Bacon Ranch, 12" Gluten Free Pizza
448 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Glazed Chicken WingsChicken Wings | 270 kcal | 0 g | 7 g | 17 g | 0 g | 530 mg |
| Chicken Bacon Ranch, 12" Gluten Free Pizza12" Gluten Free Pizza | 242 kcal | 0 g | 19 g | 14 g | 0 g | 448 mg |
Which should you choose?
Choose Chicken Bacon Ranch, 12" Gluten Free Pizza if your priority is keeping calories lower. It has 242 calories per serving.
Choose BBQ Glazed Chicken Wings if you want the most protein. It has 0g protein per serving.
If sodium matters, Chicken Bacon Ranch, 12" Gluten Free Pizza is the lighter sodium pick at 448mg.
Compare as a meal
Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.
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