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Nutrition comparison
BBQ Glazed Chicken Wings vs Chicken Bacon Ranch, 12" Hand Tossed Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.
Quick answer
BBQ Glazed Chicken Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Glazed Chicken Wings
270 kcal
Highest protein
BBQ Glazed Chicken Wings
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
BBQ Glazed Chicken Wings
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Glazed Chicken WingsChicken Wings | 270 kcal | 0 g | 7 g | 17 g | 0 g | 530 mg |
| Chicken Bacon Ranch, 12" Hand Tossed Pizza12" Hand Tossed Pizza | 350 kcal | 0 g | 44 g | 13 g | 0 g | 1,080 mg |
Which should you choose?
Choose BBQ Glazed Chicken Wings if your priority is keeping calories lower. It has 270 calories per serving.
Choose BBQ Glazed Chicken Wings if you want the most protein. It has 0g protein per serving.
If sodium matters, BBQ Glazed Chicken Wings is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.
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