Nutrition comparison

Chicken Bacon Ranch, 12" Gluten Free Pizza vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Chicken Bacon Ranch, 12" Gluten Free Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Bacon Ranch, 12" Gluten Free Pizza
242 kcal
Highest protein
Chicken Bacon Ranch, 12" Gluten Free Pizza
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
Chicken Bacon Ranch, 12" Gluten Free Pizza
448 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Ranch, 12" Gluten Free Pizza12" Gluten Free Pizza242 kcal0 g19 g14 g0 g448 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose Chicken Bacon Ranch, 12" Gluten Free Pizza if your priority is keeping calories lower. It has 242 calories per serving.

Choose Chicken Bacon Ranch, 12" Gluten Free Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, Chicken Bacon Ranch, 12" Gluten Free Pizza is the lighter sodium pick at 448mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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