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Nutrition comparison
Chicken Bacon Ranch, 12" Hand Tossed Pizza vs BBQ Glazed Chicken Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.
Quick answer
BBQ Glazed Chicken Wings is lowest in calories, while Chicken Bacon Ranch, 12" Hand Tossed Pizza gives the most protein.
Add all to calculatorLowest calories
BBQ Glazed Chicken Wings
270 kcal
Highest protein
Chicken Bacon Ranch, 12" Hand Tossed Pizza
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
BBQ Glazed Chicken Wings
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Bacon Ranch, 12" Hand Tossed Pizza12" Hand Tossed Pizza | 350 kcal | 0 g | 44 g | 13 g | 0 g | 1,080 mg |
| BBQ Glazed Chicken WingsChicken Wings | 270 kcal | 0 g | 7 g | 17 g | 0 g | 530 mg |
Which should you choose?
Choose BBQ Glazed Chicken Wings if your priority is keeping calories lower. It has 270 calories per serving.
Choose Chicken Bacon Ranch, 12" Hand Tossed Pizza if you want the most protein. It has 0g protein per serving.
If sodium matters, BBQ Glazed Chicken Wings is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.
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