Nutrition comparison

Chicken Bacon Ranch, 12" Thin Crust Pizza vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Chicken Bacon Ranch, 12" Thin Crust Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Bacon Ranch, 12" Thin Crust Pizza
270 kcal
Highest protein
Chicken Bacon Ranch, 12" Thin Crust Pizza
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
BBQ Glazed Chicken Wings
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Ranch, 12" Thin Crust Pizza12" Thin Crust Pizza270 kcal0 g32 g11 g0 g750 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose Chicken Bacon Ranch, 12" Thin Crust Pizza if your priority is keeping calories lower. It has 270 calories per serving.

Choose Chicken Bacon Ranch, 12" Thin Crust Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Glazed Chicken Wings is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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