Nutrition comparison

Garlic Jim's Ultimate, 9" Gluten Free Pizza vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Garlic Jim's Ultimate, 9" Gluten Free Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garlic Jim's Ultimate, 9" Gluten Free Pizza
176 kcal
Highest protein
Garlic Jim's Ultimate, 9" Gluten Free Pizza
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
Garlic Jim's Ultimate, 9" Gluten Free Pizza
402 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Jim's Ultimate, 9" Gluten Free Pizza9" Gluten Free Pizza176 kcal0 g15 g10 g0 g402 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose Garlic Jim's Ultimate, 9" Gluten Free Pizza if your priority is keeping calories lower. It has 176 calories per serving.

Choose Garlic Jim's Ultimate, 9" Gluten Free Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, Garlic Jim's Ultimate, 9" Gluten Free Pizza is the lighter sodium pick at 402mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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