Nutrition comparison

Garlic Jim's Ultimate, 9" Hand Tossed Pizza vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Garlic Jim's Ultimate, 9" Hand Tossed Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garlic Jim's Ultimate, 9" Hand Tossed Pizza
262 kcal
Highest protein
Garlic Jim's Ultimate, 9" Hand Tossed Pizza
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
BBQ Glazed Chicken Wings
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Jim's Ultimate, 9" Hand Tossed Pizza9" Hand Tossed Pizza262 kcal0 g34 g10 g0 g861 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose Garlic Jim's Ultimate, 9" Hand Tossed Pizza if your priority is keeping calories lower. It has 262 calories per serving.

Choose Garlic Jim's Ultimate, 9" Hand Tossed Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Glazed Chicken Wings is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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