Nutrition comparison

Gourmet Hawaiian, 9" Gluten Free Pizza vs Chicken Bacon Ranch, 12" Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Gourmet Hawaiian, 9" Gluten Free Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gourmet Hawaiian, 9" Gluten Free Pizza
160 kcal
Highest protein
Gourmet Hawaiian, 9" Gluten Free Pizza
0 g protein
Lowest carbs
Gourmet Hawaiian, 9" Gluten Free Pizza
17 g carbs
Lowest sodium
Gourmet Hawaiian, 9" Gluten Free Pizza
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gourmet Hawaiian, 9" Gluten Free Pizza9" Gluten Free Pizza160 kcal0 g17 g8 g0 g270 mg
Chicken Bacon Ranch, 12" Gluten Free Pizza12" Gluten Free Pizza242 kcal0 g19 g14 g0 g448 mg

Which should you choose?

Choose Gourmet Hawaiian, 9" Gluten Free Pizza if your priority is keeping calories lower. It has 160 calories per serving.

Choose Gourmet Hawaiian, 9" Gluten Free Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, Gourmet Hawaiian, 9" Gluten Free Pizza is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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