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Nutrition comparison
Hot & Spicy Chicken Wings vs BBQ Glazed Chicken Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.
Quick answer
Hot & Spicy Chicken Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot & Spicy Chicken Wings
250 kcal
Highest protein
Hot & Spicy Chicken Wings
0 g protein
Lowest carbs
Hot & Spicy Chicken Wings
2 g carbs
Lowest sodium
Hot & Spicy Chicken Wings
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot & Spicy Chicken WingsChicken Wings | 250 kcal | 0 g | 2 g | 18 g | 0 g | 470 mg |
| BBQ Glazed Chicken WingsChicken Wings | 270 kcal | 0 g | 7 g | 17 g | 0 g | 530 mg |
Which should you choose?
Choose Hot & Spicy Chicken Wings if your priority is keeping calories lower. It has 250 calories per serving.
Choose Hot & Spicy Chicken Wings if you want the most protein. It has 0g protein per serving.
If sodium matters, Hot & Spicy Chicken Wings is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.
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