Nutrition comparison

House Salad vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

BBQ Glazed Chicken Wings is lowest in calories, while House Salad gives the most protein.

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Lowest calories
BBQ Glazed Chicken Wings
270 kcal
Highest protein
House Salad
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
BBQ Glazed Chicken Wings
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House SaladSalads280 kcal0 g23 g16 g0 g560 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose BBQ Glazed Chicken Wings if your priority is keeping calories lower. It has 270 calories per serving.

Choose House Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Glazed Chicken Wings is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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