Nutrition comparison

Jim's Veggie, 9" Hand Tossed Pizza vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Jim's Veggie, 9" Hand Tossed Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Jim's Veggie, 9" Hand Tossed Pizza
150 kcal
Highest protein
Jim's Veggie, 9" Hand Tossed Pizza
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
Jim's Veggie, 9" Hand Tossed Pizza
479 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jim's Veggie, 9" Hand Tossed Pizza9" Hand Tossed Pizza150 kcal0 g22 g4 g0 g479 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose Jim's Veggie, 9" Hand Tossed Pizza if your priority is keeping calories lower. It has 150 calories per serving.

Choose Jim's Veggie, 9" Hand Tossed Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, Jim's Veggie, 9" Hand Tossed Pizza is the lighter sodium pick at 479mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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