Nutrition comparison

Spinach Artichoke Pie, 9" Gluten Free Pizza vs Chicken Bacon Ranch, 12" Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Spinach Artichoke Pie, 9" Gluten Free Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spinach Artichoke Pie, 9" Gluten Free Pizza
138 kcal
Highest protein
Spinach Artichoke Pie, 9" Gluten Free Pizza
0 g protein
Lowest carbs
Spinach Artichoke Pie, 9" Gluten Free Pizza
15 g carbs
Lowest sodium
Spinach Artichoke Pie, 9" Gluten Free Pizza
209 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach Artichoke Pie, 9" Gluten Free Pizza9" Gluten Free Pizza138 kcal0 g15 g7 g0 g209 mg
Chicken Bacon Ranch, 12" Gluten Free Pizza12" Gluten Free Pizza242 kcal0 g19 g14 g0 g448 mg

Which should you choose?

Choose Spinach Artichoke Pie, 9" Gluten Free Pizza if your priority is keeping calories lower. It has 138 calories per serving.

Choose Spinach Artichoke Pie, 9" Gluten Free Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, Spinach Artichoke Pie, 9" Gluten Free Pizza is the lighter sodium pick at 209mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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