Nutrition comparison

Sprite, 20 oz vs BBQ Glazed Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Sprite, 20 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sprite, 20 oz
240 kcal
Highest protein
Sprite, 20 oz
0 g protein
Lowest carbs
BBQ Glazed Chicken Wings
7 g carbs
Lowest sodium
Sprite, 20 oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, 20 ozBeverages240 kcal0 g65 g0 g0 g110 mg
BBQ Glazed Chicken WingsChicken Wings270 kcal0 g7 g17 g0 g530 mg

Which should you choose?

Choose Sprite, 20 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Sprite, 20 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sprite, 20 oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

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