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Last updated: Aug 9, 2026
Garlic Jim's Famous Gourmet Pizza

Gourmet Hawaiian, 12" Hand Tossed Pizza

12" Hand Tossed PizzaPopular

Garlic Jim's Famous Gourmet Pizza Gourmet Hawaiian, 12" Hand Tossed Pizza is carb-leaning, with about 64% of macro calories from carb. Each serving has 340 calories, 0g protein, 47g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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340
Calories
Per serving
0 g
Protein
47 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,010 mg44%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs47 g (64%)
Fat12 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,010 mg44%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb47g carbs per serving.No
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 12" Hand Tossed Pizza

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Chicken Bacon Ranch, 12" Hand Tossed Pizza350 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gourmet Hawaiian, 12" Hand Tossed Pizza has 70 more calories than BBQ Glazed Chicken Wings and the same amount of protein. Compare

Gourmet Hawaiian, 12" Hand Tossed Pizza has 98 more calories than Chicken Bacon Ranch, 12" Gluten Free Pizza and the same amount of protein. Compare

Compare with BBQ Glazed Chicken Wings

Gourmet Hawaiian, 12" Hand Tossed Pizza Compared With Nearby Items

Compared with Chicken Bacon Ranch, 12" Hand Tossed Pizza, another 12" Hand Tossed Pizza item at Garlic Jim's Famous Gourmet Pizza, Gourmet Hawaiian, 12" Hand Tossed Pizza has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gourmet Hawaiian, 12" Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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