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Last updated: Aug 9, 2026

Garlic Jim's Famous Gourmet Pizza

Gourmet Hawaiian, 16" Hand Tossed Pizza

16" Hand Tossed PizzaPopular

Garlic Jim's Famous Gourmet Pizza Gourmet Hawaiian, 16" Hand Tossed Pizza is carb-leaning, with about 63% of macro calories from carb. Each serving has 568 calories, 0g protein, 78g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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568

Calories

Per serving

0 g

Protein

78 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories568 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,690 mg73%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

568

kcal

Protein0 g (0%)

Carbs78 g (63%)

Fat20 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,690 mg73%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 568 calories.No

Lower carb78g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 16" Hand Tossed Pizza

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Chicken Bacon Ranch, 16" Hand Tossed Pizza605 kcal · 0 g protein

Compare with other items

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Quick comparisons

Gourmet Hawaiian, 16" Hand Tossed Pizza has 298 more calories than BBQ Glazed Chicken Wings and the same amount of protein. Compare

Gourmet Hawaiian, 16" Hand Tossed Pizza has 326 more calories than Chicken Bacon Ranch, 12" Gluten Free Pizza and the same amount of protein. Compare

BBQ Glazed Chicken Wings270 kcal · 0 g proteinChicken Bacon Ranch, 12" Gluten Free Pizza242 kcal · 0 g proteinChicken Bacon Ranch, 12" Hand Tossed Pizza350 kcal · 0 g proteinChicken Bacon Ranch, 12" Thin Crust Pizza270 kcal · 0 g proteinChicken Bacon Ranch, 14" Gluten Free Pizza330 kcal · 0 g proteinChicken Bacon Ranch, 14" Hand Tossed Pizza490 kcal · 0 g protein

Compare with BBQ Glazed Chicken Wings

Gourmet Hawaiian, 16" Hand Tossed Pizza Compared With Nearby Items

Compared with Chicken Bacon Ranch, 16" Hand Tossed Pizza, another 16" Hand Tossed Pizza item at Garlic Jim's Famous Gourmet Pizza, Gourmet Hawaiian, 16" Hand Tossed Pizza has 37 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gourmet Hawaiian, 16" Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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