Last updated: Aug 9, 2026
Garlic Jim's Famous Gourmet Pizza

Spinach Artichoke Pie, 14" Hand Tossed Pizza

14" Hand Tossed PizzaPopular

Garlic Jim's Famous Gourmet Pizza Spinach Artichoke Pie, 14" Hand Tossed Pizza is carb-leaning, with about 68% of macro calories from carb. Each serving has 420 calories, 0g protein, 62g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice
Serving Size
420
Calories
Per serving
0 g
Protein
62 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,260 mg55%
Total Carbohydrate 62 g23%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein0 g (0%)
Carbs62 g (68%)
Fat13 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,260 mg55%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 420 calories.No
Lower carb62g carbs per serving.No
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spinach Artichoke Pie, 14" Hand Tossed Pizza has 150 more calories than BBQ Glazed Chicken Wings and the same amount of protein. Compare

Spinach Artichoke Pie, 14" Hand Tossed Pizza has 178 more calories than Chicken Bacon Ranch, 12" Gluten Free Pizza and the same amount of protein. Compare

Compare with BBQ Glazed Chicken Wings

Spinach Artichoke Pie, 14" Hand Tossed Pizza Compared With Nearby Items

Compared with Chicken Bacon Ranch, 14" Hand Tossed Pizza, another 14" Hand Tossed Pizza item at Garlic Jim's Famous Gourmet Pizza, Spinach Artichoke Pie, 14" Hand Tossed Pizza has 70 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Artichoke Pie, 14" Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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