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Genghis Grill Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
3G Sauce
Sauces
60
Cal
All American Bowl, Large
Chef Bowls
1,810
Cal
All American Bowl, Regular
Chef Bowls
1,371
Cal
All American Bowl, Small
Chef Bowls
790
Cal
Asian Chili Sauce
Sauces
10
Cal
Asparagus
Veggies
6
Cal
B.L.T.C.H. Bowl, Large
Chef Bowls
1,909
Cal
B.L.T.C.H. Bowl, Medium
Chef Bowls
1,367
Cal
B.L.T.C.H. Bowl, Small
Chef Bowls
932
Cal
Baby Corn
Veggies
25
Cal
Bacon
Protein
170
Cal
Bamboo Shoots
Veggies
5
Cal
Bangkok Bowl, Large
Chef Bowls
1,621
Cal
Bangkok Bowl, Regular
Chef Bowls
1,171
Cal
Bangkok Bowl, Small
Chef Bowls
701
Cal
Basil
Veggies
5
Cal
Basil Pesto Sauce
Sauces
95
Cal
Bean Sprouts
Veggies
10
Cal
Black Bean & Corn Salsa
Veggies
20
Cal
Black Beans
Veggies
30
Cal
Blue Dragon, Schooner
Infamous Cocktails
210
Cal
Blue Dragon, Signature
Infamous Cocktails
180
Cal
Broccoli
Veggies
10
Cal
Brown Rice
Sides
110
Cal
Bud Light Bottle
Beer
110
Cal
Budweiser Bottle
Beer
160
Cal
Cabbage
Veggies
10
Cal
Cabbage Side
Sides
15
Cal
Cajun Chicken
Protein
40
Cal
Cajun Spice
Spices
10
Cal
Calamari
Protein
25
Cal
Caribbean Jerk Sauce
Sauces
80
Cal
Carne Asada
Protein
83
Cal
Carne Asada Bowl, Large
Chef Bowls
2,185
Cal
Carne Asada Bowl, Regular
Chef Bowls
1,567
Cal
Carne Asada Bowl, Small
Chef Bowls
950
Cal
Carribean Sunset Sangria, Schooner
Wine-Based Cocktails
310
Cal
Carribean Sunset Sangria, Signature
Wine-Based Cocktails
190
Cal
Carrots
Veggies
10
Cal
Cauliflower Rice
Sides
25
Cal
Cayenne
Spices
10
Cal
Cherry Lime Sparkler, Schooner
Wine-Based Cocktails
500
Cal
Cherry Lime Sparkler, Signature
Wine-Based Cocktails
250
Cal
Chicken Breast
Protein
20
Cal
Chicken Lettuce Wraps
Appetizers
330
Cal
Chicken Potstickers
Appetizers
350
Cal
Chicken Teriyaki Quesadilla
Appetizers
775
Cal
Chophouse Bowl, Large
Chef Bowls
1,073
Cal
Chophouse Bowl, Regular
Chef Bowls
797
Cal
Chophouse Bowl, Small
Chef Bowls
508
Cal
Cilantro
Veggies
5
Cal
Citrus Garlic Herb
Spices
10
Cal
Coca-Cola
Beverages
120
Cal
Coke Zero Sugar
Beverages
0
Cal
Corn
Veggies
15
Cal
Corona Bottle
Beer
150
Cal
Corona Light Bottle
Beer
110
Cal
Coronarita
Infamous Cocktails
212
Cal
Diet Coke
Beverages
0
Cal
Dos Equis, Short
Beer
152
Cal
Dos Equis, Tall
Beer
195
Cal
Double Fudge Brownies A La Mode
Dessert
1,130
Cal
Dr. Pepper
Beverages
130
Cal
Dragon Salt
Spices
10
Cal
Dragon Sauce
Sauces
70
Cal
Edamame
Veggies
25
Cal
Farmhouse Fried Rice, Large
Fried Rice
2,115
Cal
Farmhouse Fried Rice, Regular
Fried Rice
1,518
Cal
Farmhouse Fried Rice, Small
Fried Rice
1,009
Cal
Fiesta Lime Chicken
Protein
40
Cal
Fireball & Coke
Infamous Cocktails
189
Cal
Flavored Lemonade Mango
Beverages
210
Cal
Flavored Lemonade Peach
Beverages
210
Cal
Flavored Lemonade Raspberry
Beverages
190
Cal
Flavored Lemonade Strawberry
Beverages
210
Cal
Flavored Sweet Tea Mango
Beverages
150
Cal
Flavored Sweet Tea Peach
Beverages
150
Cal
Flavored Sweet Tea Raspberry
Beverages
120
Cal
Flavored Sweet Tea Strawberry
Beverages
150
Cal
Flavored Unsweetened Tea Mango
Beverages
80
Cal
Flavored Unsweetened Tea Peach
Beverages
80
Cal
Flavored Unsweetened Tea Raspberry
Beverages
50
Cal
Flavored Unsweetened Tea Strawberry
Beverages
80
Cal
Fried Rice
Sides
210
Cal
Garlic
Spices
5
Cal
Garlic Citrus Edamame
Appetizers
250
Cal
Garlic Parm Sauce
Sauces
140
Cal
Garlic Water Sauce
Sauces
5
Cal
Gimme Chimi Bowl, Large
Chef Bowls
1,574
Cal
Gimme Chimi Bowl, Regular
Chef Bowls
1,156
Cal
Gimme Chimi Bowl, Small
Chef Bowls
712
Cal
Ginger
Spices
10
Cal
Green Bell Peppers
Veggies
5
Cal
Green Onions
Veggies
10
Cal
Ham
Protein
30
Cal
Heineken Bottle
Beer
150
Cal
Hot & Spicy Bowl, Large
Chef Bowls
1,600
Cal
Hot & Spicy Bowl, Regular
Chef Bowls
1,208
Cal
Hot & Spicy Bowl, Small
Chef Bowls
814
Cal
Hummus
Appetizers
984
Cal
Island Teriyaki Sauce
Sauces
60
Cal
Jalapenos
Veggies
10
Cal
Jambalaya Fried Rice, Large
Fried Rice
1,270
Cal
Jambalaya Fried Rice, Regular
Fried Rice
845
Cal
Jambalaya Fried Rice, Small
Fried Rice
650
Cal
Khan's Daquiris Mango, Schooner
Wine-Based Cocktails
560
Cal
Khan's Daquiris Mango, Signature
Wine-Based Cocktails
290
Cal
Khan's Daquiris Strawberry, Schooner
Wine-Based Cocktails
560
Cal
Khan's Daquiris Strawberry, Signature
Wine-Based Cocktails
290
Cal
Khan's Krunch
Toppings
150
Cal
Kids Apple Juice
Kids Menu
80
Cal
Kids Cheese Quesadilla
Kids Menu
740
Cal
Kids Chicken Fried Rice
Kids Menu
1,048
Cal
Kids Chicken Lo Mein
Kids Menu
591
Cal
Kids Chocolate Milk
Kids Menu
210
Cal
Kids Coca-Cola
Kids Menu
60
Cal
Kids Coca-Cola Zero
Kids Menu
0
Cal
Kids Cranberry Juice
Kids Menu
90
Cal
Kids Diet Coke
Kids Menu
0
Cal
Kids Dr Pepper
Kids Menu
70
Cal
Kids Macaroni & Cheese
Kids Menu
430
Cal
Kids Milk
Kids Menu
110
Cal
Kids Minute Maid Lemonade
Kids Menu
80
Cal
Kids Orange Juice
Kids Menu
120
Cal
Kids Pineapple Juice
Kids Menu
90
Cal
Kids Sprite
Kids Menu
60
Cal
Kids Sweet and Sour Chicken
Kids Menu
790
Cal
Kids Teriyaki Chicken
Kids Menu
565
Cal
Kimchi Fried Rice, Large
Fried Rice
2,158
Cal
Kimchi Fried Rice, Regular
Fried Rice
1,454
Cal
Kimchi Fried Rice, Small
Fried Rice
946
Cal
Korean BBQ Pork
Protein
35
Cal
Korean BBQ Sauce
Sauces
70
Cal
Krab
Protein
30
Cal
Kung Pao Chicken Bowl, Large
Chef Bowls
2,377
Cal
Kung Pao Chicken Bowl, Regular
Chef Bowls
1,650
Cal
Kung Pao Chicken Bowl, Small
Chef Bowls
925
Cal
Kung Pao Sauce
Sauces
80
Cal
Legendary Lemonade
Infamous Cocktails
240
Cal
Lemon Pepper
Spices
10
Cal
Lonestar Bowl, Large
Chef Bowls
1,559
Cal
Lonestar Bowl, Regular
Chef Bowls
1,147
Cal
Lonestar Bowl, Small
Chef Bowls
735
Cal
Mandarin Oranges
Veggies
10
Cal
Mango Voodoo
Infamous Cocktails
222
Cal
Margarita Mango, Schooner
Infamous Cocktails
380
Cal
Margarita Mango, Signature
Infamous Cocktails
270
Cal
Margarita Peach, Schooner
Infamous Cocktails
380
Cal
Margarita Peach, Signature
Infamous Cocktails
270
Cal
Margarita Raspberry, Schooner
Infamous Cocktails
380
Cal
Margarita Raspberry, Signature
Infamous Cocktails
270
Cal
Margarita Strawberry, Schooner
Infamous Cocktails
380
Cal
Margarita Strawberry, Signature
Infamous Cocktails
270
Cal
Margarita, Schooner
Wine-Based Cocktails
590
Cal
Margarita, Signature
Wine-Based Cocktails
300
Cal
Mean N' Green Bowl, Large
Chef Bowls
1,351
Cal
Mean N' Green Bowl, Regular
Chef Bowls
964
Cal
Mean N' Green Bowl, Small
Chef Bowls
577
Cal
Meatballs
Protein
80
Cal
Michelob Ultra Bottle
Beer
100
Cal
Miller Lite, Short
Beer
112
Cal
Miller Lite, Tall
Beer
144
Cal
Mint
Veggies
20
Cal
Minute Maid Lemonade
Beverages
140
Cal
Mojitos, Schooner
Wine-Based Cocktails
460
Cal
Mojitos, Signature
Wine-Based Cocktails
230
Cal
Mongo BBQ Sauce
Sauces
60
Cal
Montreal Steak Seasoning
Spices
0
Cal
Mushrooms
Veggies
30
Cal
Old Bay
Spices
0
Cal
Old Fashioned
Infamous Cocktails
185
Cal
Pad Thai Bowl, Large
Chef Bowls
2,733
Cal
Pad Thai Bowl, Regular
Chef Bowls
1,798
Cal
Pad Thai Bowl, Small
Chef Bowls
958
Cal
Pad Thai Sauce
Sauces
90
Cal
Pea Pods
Veggies
12
Cal
Peach Sunrise Sangria, Schooner
Wine-Based Cocktails
490
Cal
Peach Sunrise Sangria, Signature
Wine-Based Cocktails
250
Cal
Peanuts
Toppings
170
Cal
Pepper
Spices
10
Cal
Pepperoni
Protein
150
Cal
Pesto Sauce
Sauces
95
Cal
Pina Colada, Schooner
Wine-Based Cocktails
460
Cal
Pina Colada, Signature
Wine-Based Cocktails
230
Cal
Pineapple
Veggies
15
Cal
Pineapple Fusion, Schooner
Wine-Based Cocktails
250
Cal
Pineapple Fusion, Signature
Wine-Based Cocktails
140
Cal
Pork
Protein
25
Cal
Pork Potstickers
Appetizers
420
Cal
Potatoes
Veggies
25
Cal
Ranch Quesadilla
Appetizers
1,180
Cal
Red Pepper Spice
Spices
10
Cal
Red Sangria, Schooner
Wine-Based Cocktails
220
Cal
Red Sangria, Signature
Wine-Based Cocktails
130
Cal
Rice Noodles
Sides
150
Cal
Roasted Garlic Sauce
Sauces
50
Cal
Roasted Red Peppers
Veggies
10
Cal
Rum Punch
Infamous Cocktails
249
Cal
Salmon
Protein
58
Cal
Salt
Spices
0
Cal
Sauced & Tossed Meatballs, Jerk Sauce
Appetizers
723
Cal
Sauced & Tossed Meatballs, Korean BBQ
Appetizers
858
Cal
Sauced & Tossed Meatballs, Sesame
Appetizers
908
Cal
Sausage
Protein
90
Cal
Sesame Sauce
Sauces
90
Cal
Shiner Bock Bottle
Beer
140
Cal
Shrimp
Protein
20
Cal
Spicy Sriracha Chicken
Protein
25
Cal
Spinach
Veggies
5
Cal
Sprite
Beverages
120
Cal
Squash
Veggies
5
Cal
Steak
Protein
65
Cal
Supreme Fried Rice, Large
Fried Rice
1,495
Cal
Supreme Fried Rice, Regular
Fried Rice
1,105
Cal
Supreme Fried Rice, Small
Fried Rice
750
Cal
Surf and Turf Bowl, Large
Chef Bowls
2,369
Cal
Surf and Turf Bowl, Regular
Chef Bowls
1,673
Cal
Surf and Turf Bowl, Small
Chef Bowls
977
Cal
Sweet Chicken O' Mine Bowl, Large
Chef Bowls
1,348
Cal
Sweet Chicken O' Mine Bowl, Regular
Chef Bowls
974
Cal
Sweet Chicken O' Mine Bowl, Small
Chef Bowls
636
Cal
Sweet Iced Tea
Beverages
80
Cal
Sweet N Sour Sauce
Sauces
45
Cal
Teriyaki Chicken Bowl, Large
Chef Bowls
1,570
Cal
Teriyaki Chicken Bowl, Regular
Chef Bowls
1,095
Cal
Teriyaki Chicken Bowl, Small
Chef Bowls
625
Cal
Tofu
Veggies
35
Cal
Tofu 4 U Bowl, Large
Chef Bowls
1,296
Cal
Tofu 4 U Bowl, Regular
Chef Bowls
978
Cal
Tofu 4 U Bowl, Small
Chef Bowls
640
Cal
Tomatoes
Veggies
5
Cal
Tortillas
Sides
220
Cal
Udon Noodles
Sides
140
Cal
Unsweetened Iced Tea
Beverages
0
Cal
Value All Beefed Up Bowl
Value Bowls
749
Cal
Value Beef & Broccoli Bowl
Value Bowls
840
Cal
Value Dragonfire Shrimp Bowl
Value Bowls
648
Cal
Value Garlic Parm Chicken Bowl
Value Bowls
853
Cal
Value Lil' Teri Bowl
Value Bowls
775
Cal
Value Smokin' Pulled Pork Bowl
Value Bowls
526
Cal
Water Chestnuts
Veggies
15
Cal
When In Rome Bowl, Large
Chef Bowls
1,189
Cal
When In Rome Bowl, Regular
Chef Bowls
827
Cal
When In Rome Bowl, Small
Chef Bowls
524
Cal
White Rice
Sides
130
Cal
White Sangria, Schooner
Wine-Based Cocktails
220
Cal
White Sangria, Signature
Wine-Based Cocktails
130
Cal
Wonton Strips
Toppings
80
Cal
Yellow Onions
Veggies
10
Cal
Zucchini
Veggies
5
Cal
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