Caribbean Jerk Sauce vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Caribbean Jerk Sauce is lowest in calories, while All American Bowl, Large gives the most protein.

Lowest calories

Caribbean Jerk Sauce

80 kcal

Highest protein

All American Bowl, Large

93 g protein

Lowest carbs

Caribbean Jerk Sauce

15 g carbs

Lowest sodium

Caribbean Jerk Sauce

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caribbean Jerk SauceSauces	80 kcal	0 g	15 g	3 g	0 g	560 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Caribbean Jerk Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Caribbean Jerk Sauce is the lighter sodium pick at 560mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.