Nutrition comparison

Chicken Breast vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Chicken Breast is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Chicken Breast
20 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Chicken Breast
0 g carbs
Lowest sodium
Chicken Breast
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken BreastProtein20 kcal6 g0 g0 g0 g170 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Chicken Breast if your priority is keeping calories lower. It has 20 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Chicken Breast is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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