Nutrition comparison

Cilantro vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Cilantro is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Cilantro
5 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Cilantro
1 g carbs
Lowest sodium
Cilantro
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CilantroVeggies5 kcal0.5 g1 g0 g0.5 g15 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Cilantro if your priority is keeping calories lower. It has 5 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Cilantro is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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