Dos Equis, Short vs 3G Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

3G Sauce is lowest in calories, while Dos Equis, Short gives the most protein.

Lowest calories

3G Sauce

60 kcal

Highest protein

Dos Equis, Short

1 g protein

Lowest carbs

Dos Equis, Short

13 g carbs

Lowest sodium

Dos Equis, Short

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dos Equis, ShortBeer	152 kcal	1 g	13 g	0 g	0 g	0 mg
3G SauceSauces	60 kcal	1 g	17 g	0 g	0 g	730 mg

Choose 3G Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Dos Equis, Short if you want the most protein. It has 1g protein per serving.

If sodium matters, Dos Equis, Short is the lighter sodium pick at 0mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.