Nutrition comparison

Dragon Salt vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Dragon Salt is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Dragon Salt
10 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Dragon Salt
1 g carbs
Lowest sodium
Dragon Salt
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dragon SaltSpices10 kcal0 g1 g0 g0 g690 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Dragon Salt if your priority is keeping calories lower. It has 10 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Dragon Salt is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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