Nutrition comparison

Farmhouse Fried Rice, Large vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

All American Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
All American Bowl, Large
1,810 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
All American Bowl, Large
88 g carbs
Lowest sodium
All American Bowl, Large
3,028 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Farmhouse Fried Rice, LargeFried Rice2,115 kcal66 g220 g94 g4 g6,677 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose All American Bowl, Large if your priority is keeping calories lower. It has 1,810 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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