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Nutrition comparison
Farmhouse Fried Rice, Large vs All American Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
All American Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
All American Bowl, Large
1,810 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
All American Bowl, Large
88 g carbs
Lowest sodium
All American Bowl, Large
3,028 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Farmhouse Fried Rice, LargeFried Rice | 2,115 kcal | 66 g | 220 g | 94 g | 4 g | 6,677 mg |
| All American Bowl, LargeChef Bowls | 1,810 kcal | 93 g | 88 g | 107 g | 9 g | 3,028 mg |
Which should you choose?
Choose All American Bowl, Large if your priority is keeping calories lower. It has 1,810 calories per serving.
Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.
If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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