Fiesta Lime Chicken vs 3G Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Fiesta Lime Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fiesta Lime Chicken

40 kcal

Highest protein

Fiesta Lime Chicken

5 g protein

Lowest carbs

Fiesta Lime Chicken

0 g carbs

Lowest sodium

Fiesta Lime Chicken

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fiesta Lime ChickenProtein	40 kcal	5 g	0 g	3 g	0 g	240 mg
3G SauceSauces	60 kcal	1 g	17 g	0 g	0 g	730 mg

Choose Fiesta Lime Chicken if your priority is keeping calories lower. It has 40 calories per serving.

Choose Fiesta Lime Chicken if you want the most protein. It has 5g protein per serving.

If sodium matters, Fiesta Lime Chicken is the lighter sodium pick at 240mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.