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Nutrition comparison
Flavored Unsweetened Tea Mango vs All American Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
Flavored Unsweetened Tea Mango is lowest in calories, while All American Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Flavored Unsweetened Tea Mango
80 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Flavored Unsweetened Tea Mango
19 g carbs
Lowest sodium
Flavored Unsweetened Tea Mango
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flavored Unsweetened Tea MangoBeverages | 80 kcal | 2 g | 19 g | 0 g | 0 g | 35 mg |
| All American Bowl, LargeChef Bowls | 1,810 kcal | 93 g | 88 g | 107 g | 9 g | 3,028 mg |
Which should you choose?
Choose Flavored Unsweetened Tea Mango if your priority is keeping calories lower. It has 80 calories per serving.
Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.
If sodium matters, Flavored Unsweetened Tea Mango is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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