Nutrition comparison

Flavored Unsweetened Tea Mango vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Flavored Unsweetened Tea Mango is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Flavored Unsweetened Tea Mango
80 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Flavored Unsweetened Tea Mango
19 g carbs
Lowest sodium
Flavored Unsweetened Tea Mango
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flavored Unsweetened Tea MangoBeverages80 kcal2 g19 g0 g0 g35 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Flavored Unsweetened Tea Mango if your priority is keeping calories lower. It has 80 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Flavored Unsweetened Tea Mango is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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