Nutrition comparison

Jalapenos vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Jalapenos is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Jalapenos
10 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Jalapenos
2 g carbs
Lowest sodium
Jalapenos
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JalapenosVeggies10 kcal0 g2 g0 g0.5 g0 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Jalapenos if your priority is keeping calories lower. It has 10 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Jalapenos is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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